Peter Green

Chiswick

Hi there and thanks for visiting my bemore profile. I've been professionally involved in sports for the majority of my life. I first played semi-pro football at the age of 15. Sadly, my professional football career was cut short due to an injury. However, this presented me with the opportunity to dive into the coaching side of the game, as well as starting my lifelong interest in fitness training methodologies, nutrition, and the psychological aspects of sport and fitness. I've always believed that optimum training is founded on the core alignment of mind, body and spirit. And this is a philosophy that I carry with me into my teaching work today. I currently work as a football coach for children, youths and adults. And I work with autistic children to help develop motor skills and coordination as well as general fitness. I see each client as an individual with their own needs and personal situation. Therefore, the right approach is always to tailor a programme to fit the individual needs, situation and goals of my clients. I have a diploma in Child and Adolescent Counselling, which stands me in good stead for working with children and teenagers. To have a greater understanding of their behavioural patterns, their reactions in certain situations and of course in motivating them to bring out their fullest potential. Of course, this insight can be very fully applied to adults too! I became a qualified Sports Massage therapist along the way because, as well as the therapeutic benefits that I can offer my clients, it has given me a tremendous insight into muscle groups, muscle origins and attachments, and informed my work on a deeper level.

Private Lessons

Personal Fitness Training

Qualified: level 3 diploma in Personal Training, with the ability to give nutritional and diet advice. Strength and conditioning, weight loss, body tone. I can provide outdoor venue in Chiswick, or happy to come to you. I provide all necessary equipment. I keep it fun and mix it up so you don't get bored. Varied and interesting training techniques.
View lesson

Football Coaching

Technique, touch, control, how to strike a ball, how to shoot, how to control a ball, how to beat a player, how to defend, how to have better vision on the pitch - how to find you team mates, how to tackle. General football knowledge and awareness on the pitch. Raise your game!
View lesson

Boxfit

Boxfit is an extremely effective workout based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. I train women, men and I cater for a range of levels and fitness standards. To be clear, we appreciate the fun, challenging and fitness-enhancing aspects of boxing training but this is presented in a non violent format, suitable for ever...
View lesson

Badminton Coaching

Badminton has been a passion of mine since playing at county level whilst still at school. I cover the all the key elements of the game from basics to intermediate level. These include: - Grip - Footwork - Stance - Basic strokes - Serve Moving on to: - Positioning (in singles and doubles games) - Court sense - Net play - Drop shots - Smashing - Lobs I look forward to helping you up your game!
View lesson

Sports Massage

Sports Massage is a therapeutic treatment for anyone who has a sporting-related injury. I'm trained in understanding and treating these types of injuries. Most are active sports men and women themselves and understand the needs of the client to return to training as quickly as possible. I will be able to diagnose and treat most sports related injuries. I have the required experience and training to know when to refer to a more specialist therapist such as an osteopath. Many of the injuries ar...
View lesson

Freestyle Football Coaching

Freestyle skills - how to manipulate the ball at will, ball control, body control, balance, touch, finesse. = Control. It's all about controlling the ball. Having mastery of the ball. Freestyle football, also known as freestyle soccer in North America, is the art of self-expression with a football, while performing various tricks with any part of the body. Similar in style to keepie uppie, kemari and the ball discipline of rhythmic gymnastics, it has become a widespread sport across the wor...
View lesson
Reviews (No reviews yet)
MMMMM
MMMMM