Think hula hooping is just for kids? Join the exciting world of hoopers and get your body rocking in a new way. You may want to learn a new skill, create and polish a routine or just learn to keep it spinning. Hoop dance is an amazing way to reconnect with your body and exercise your mind.
Each session will be tailored to your personal style and needs.
Beginners will cover but is not limited to:
- Basic waist hooping
- Walking around while hooping
- Moving the hoop up and down your bod...