Ever wanted to try yoga but have never been to a class and felt a little strange about practicing in a larger group, especially for your first time?
Do you have an injury, chronic condition or illness and feel uncomfortable getting up and down off the floor? Are you pregnant or recovering from surgery?
Do you have yoga experience but want to go deeper into the alignment, yogic philosophies, the emotional components and/or want to progress your practice even further than you can in a class?
These, among many other reasons, is what makes private yoga sessions a wonderful complement to our regular yoga classes.