30 minute intensive session to prepare you for the next 30 days to healthy living program.
The 30 days to healthy living is a daily 30 day program that I coach you through, including the week before it starts which we call prep week to ensure you are prepared for success.
During the 30 days we will schedule 2 further 15 minute calls one in the middle and one just before the end.
I will support your questions via an online support group.
You will receive a month of menus of simple and delicious meals to prepare for the whole household..
There will be daily education and support in the online group.
Your supplements are Gluten Free, Dairy Free, Vegan, Kosher, free from Genetically modified ingredients, no artificial ingredients. They are highly bio available and are certified Vegan and Gluten free.
This is a low inflammation, low Glycemic Index menu plan to support your body to a healthier state that will help you identify food that does not serve you well.
There is a 45 day money back guarantee.