Ashtanga yoga

London, United Kingdom

About Ashtanga Yoga This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga, with its many vinyasas, is great for building core strength and toning the body. I look forward to teaching you Ashtanga and delving into this life inhancing practice.
Where would you like to learn?
Week of Monday 17/06
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